Q: What types of classes do you offer?

A: We offer a variety of group fitness classes including HIIT, strength training, TRX, cardio boxing, kickboxing, and functional movement classes.

Q: Do I need to be in shape to start?

A: Not at all. Our classes are designed for all levels, from beginners to advanced athletes. Instructors offer modifications to help you train at your own pace.

Q: How long are the classes?

A: Most classes run for 45 to 60 minutes. We recommend arriving 10 minutes early if it's your first class.

Q: How do I sign up for a class?

A: You can book through our website, mobile app, or by calling the front desk. All bookings must be made in advance due to class size limits.

Q: Can I cancel or reschedule a class?

A: Yes. You can cancel up to 3 hours before the class with no penalty. Late cancellations or no-shows may result in a fee or loss of a session.

Q: Do you offer memberships or class packs?

A: Yes. We offer flexible options including unlimited monthly memberships, drop-in passes, and 3 or 8-class packs.