THE SCULPT LAB
INSTRUCTED BY LANCE CASTALDO, ANTHONY CARRION or ZACH BARONE
Build muscle. Burn calories. Boost your energy.
Get ready to challenge your entire body with a powerful combination of strength exercises targeting your upper body, lower body, and core. These classes keep you moving as you rotate through different exercises designed to build strength, improve endurance, and ignite your metabolism.
Perfect for all fitness levels
Full-body workout
Muscle-toning + fat-burning
Energizing
Whether you're new to strength training or looking to break through a plateau, this class meets you where you are and helps you get stronger, one rep at a time.
