LOWER BODY BLAST
TAUGHT BY ZACH BARONE
MONDAY: 12 PM - 12:45 PM TUESDAY: 5 PM - 5:45 PM WEDNSEDAY: 6:30 PM - 7:15 PM
Tone, tighten, and power up your lower body.
This class is all about building a strong foundation with a dynamic mix of targeted exercises for your legs, glutes, and hips. From squats and lunges to glute-focused moves, you’ll sculpt lean muscle, boost endurance, and enhance mobility with every session.
Focus on glutes, quads, hamstrings & calves
Improve balance and lower body strength
Burn fat and build definition
Great for all fitness levels
Whether your goal is strength, tone, or mobility this class gets your lower body working and results showing.
